Are you suffering from acidity problem?
Don’t worry. You can easily get rid of this problem with few home remedies.
Though there are many ayurvedic and natural methods which you can simply apply
to resolve the hyper acidity.
Follow these tips to say goodbye to
your acidity.
Banana
Eating banana during acidity is very
helpful. It is a great and rich source of the potassium which helps in keeping
the production of acid level in a proper way.
When you suffer from acidity, just eat a raw banana which can give you
relief. It will also help to detoxify and keep the digestion properly.
Cold
Milk
Milk is known as the good source of
calcium which helps in preventing the excessive acid production. This also
provides instant relief during the burning sensation during the time of acid
flux. Drink cold milk during the time of acidity without adding sugar in it.
You can even mix ghee in milk and have it for the instant and effective result.
Tulsi
Tulsi is the great and natural, “herbal medicine for acidity” which help
out to reduce down the effect of gastric problems very quickly. Just chew five
to six leaves of Tulsi during the time of acidity. Eating leaves of tulsi will
show great result and provide you more relaxation.
Jeera
(cumin seeds)
Cumin seeds consist of properties
which help to stimulate the great production of saliva that helps in keeping
the digestion in a better way. It also improves the metabolism and gives
relaxation to the problem of gastric. According to Ayurveda, cumin provides a
great effect on stomach and help in healing the ulcers. It is also great “herbal treatment for a kidney stone.”
Eat few cumin seeds for quick relieve
or boil water in the pan, and add cumin seed in it. Keep water to cool down.
Now drink this solution. It will slow down the acidic problem very soon.
Mint
leaves
Pudina is good for improving the
digestion and also helpful in controlling the acid content. Due to its cooling
effect, it reduces the burning sensation in stomach and provides relaxation to
the body.
If you feel acidic sensation, then
chop few leaves of mint and add it in boiling water. Drink out this mixture for
better cooling effect. It can also try during the time of indigestion.
Goose
berry (Amla)
Amla is a great source of vitamin C
and helps in healing up the oesophagus and injured stomach. Just have one tablespoon powder of Amla twice
a day for keeping the problem of acidity at bay.
Ginger
Ginger is also good for the digestion
and helpful for the better assimilation and absorption. It is also helpful in
protecting the stomach from the ulcers and reduces the acidity problem in the
stomach.
Aniseed
or saunf
Aniseed is good for digestion and
helps in relieving the constipation. It
also helps in cooling and reducing the burning sensation during the time of
acidity.
You can simply try these home remedies
during the time of acidity.
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